Thursday, March 30, 2017

Phone Rules

This morning I took my dogs for our 2 mile walk. Getting back into the routine is hard, but it’s good for me and the dogs love it. Each morning when I put on my workout clothes, the dogs realize it’s walk time. They stand in front of me as I put on my shoes, tails wagging with anticipation on their faces. If I take too long, Bodie barks and whines for me to hurry up.
Each morning it is just the dogs and me. No phone, no music, no distractions. It is wonderful.

I’ve encouraged you guys to put your phone away before and here I am again. Making the same plea. Put your phones away occasionally when you walk from class to class. Look around you; take in the sights, the sounds, and smells of campus. You cannot do that if your face is inches away from this hindrance you have chained yourself to.

If you don’t want to do it for the tranquility, do it for your safety. In 2016 the number of pedestrian deaths increased by 11% from 2015. This increase can be contributed to a number of factors from both pedestrian and driver distraction. Everyone is more and more distracted today. Phones, laptops, tablets, smart watches, Fitbits…

I know that VT developed a “Heads Up” campaign designed to remind distracted pedestrians to look before crossing the road. I like this campaign and I dislike it at the same time. It was good of VT to look out for you, but it is dumb that you need this reminder.  You made it to college; you should be able to make it across the street.  (When I say ‘you,’ I am referring to VT students in general.)

Simple phone rules. Put it away when you walk, talk & are in class or working. Take your phone out when you need to call someone or take a picture.

Helpful Tools / ECP
  1. Declutter. Declutter your desk, inbox, task list & life
  2. Plan. Plan out your work day & stick to it. Check off accomplished tasks as you go).
  3. Prioritize. Rank your tasks in terms of priority and align them with your job demands, your goals.
  4. Be Effective. It’s not a race. Don’t try to be the most efficient; try to be the most effective.
  5. Focus. Focus on the ‘vital few’ rather than on the ‘vital many.’
  6. Finish The Job. Develop your ‘finish instinct’ when you get to a task complete it no matter what.
  7. Stop Procrastinating. Most people tend to tackle easy tasks first and push out the difficult ones – don’t fall into this trap.
  8. Stay Organized. Once you get organized, stay organized.

Outreach / MEPS Events
Two exciting events this weekend that you don't want to miss. 

random FACT: 
Everything you say to Siri is sent to Apple, analyzed and stored.

In case you need a distraction! The DC Eagle nest is hatching. Egg 2 hatched today at 1pm. Pictured here is eaglet 1 who hatched yesterday morning. 

MEPS NEWS
Congrautlations to the new MEPS Board.

Andrew Pfaff, President
Justin Yon, Vice President
Dylan Petersen, Secretary
Randi Clayton, Treasurer
Emily Bautista, Outreach Coordinator
William Wenger, Social Chair
Important Dates
April 14: Last day to reschedule final exam
April 15: Fall Drop/Add Opens
May 01: Change of Major Opens
May 03: Course Withdraw
Senior News
Run your DARS

RSVP for reception.
Today's Sandbox was selected by seniors 
Trey van Hout & John Lones. 


https://youtu.be/zw85IagnKu8